Exam Week Stress–how to deal

103-Greg Levy

by Greg Levy ’18

Exam Week: two words that strike fear into the hearts of students all over the world. At George School, these words hold a similar domain, but fret not! While exams are very important and should definitely be taken seriously, they’re by no means “the worst”.

Organization is key to a lower stress exam week (let’s be real, stress will be there regardless). To keep yourself from being overwhelmed, you’ll need to use your time wisely, and make specific study goals along the way, i.e. doing half of your math review worksheet on Saturday and the other half on Sunday or reviewing a different Act of Hamlet each night. Spreading out your studying can also help make sure your brain doesn’t get overworked in a specific area; if you study all your math at once, you may become burnt out and not be up to continuing your studies.

It’s also really important to utilize Study Weekend to the fullest, as it’s the weekend leading into exam week and, as such, you’ll have no homework other than to study. Be strategic about how you approach your subjects, and make sure you’re sufficiently prepared for any review sessions your teachers may be holding. And definitely remember that you can study during the week as well! If your science class doesn’t have a review session and the exam is on Wednesday, you don’t need to cram all your studying into Study Weekend itself- that time would likely be better spent on a different topic.

During the week, there are also tons of different avenues you can pursue for relieving stress. There’s of course still time to relax with friends and cleanse yourself of the excess of stress that’s likely built up. My personal favorite part of the week- yes, I do have a favorite part of exam week that isn’t the end of it- is lunchtime when therapy dogs are brought in. Amanda Acutt, our school counselor, helps bring in 4-5 dogs per afternoon that are there for us to pet, rub, and scratch. And this happens during all three exam weeks for most of the individual days, so you get your full share of adorable dogs.

Exam week is a mountain to overcome, but it’s no Everest (maybe a K2 though).

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